Sound Healing with Care
A different approach to wellness for your mind, body, and soul.
Client Love
“I look forward to my sound baths with Carrie. If I’m feeling overwhelmed, stressed or just in need of a spiritual boost I love the way I feel reset after my time with Carrie. Her energy is always so positive and encouraging. I look forward to many more years of sound healing with her. ” - Michelle Islas
Using crystal bowls tuned to 432hz, Koshi chimes, ocean drums, rainsticks, and gongs, each session is based on clients' needs or intentions, focusing on the chakra correlated to the client's needs. My goal is to help take the body from fight or flight to rest and receive state. Think of a sound bath as a massage for your nervous system.
SOUND BATH THERAPY
Sound bath therapy, also known as sound healing or sound meditation, is a holistic healing practice that uses various sound instruments and vibrations to promote relaxation, reduce stress, and support overall well-being. During a sound bath session, participants typically lie down or sit in a comfortable position while a practitioner or musician plays a variety of instruments, such as singing bowls, gongs, tuning forks, chimes, drums, and other sound-producing tools. These instruments produce a range of soothing and harmonious sounds, creating a "bath" of sound waves that envelop the participants.
The main principles and benefits of sound bath therapy include:
- Stress Reduction: The calming and resonating sounds generated during a sound bath can help reduce stress and anxiety by promoting relaxation and triggering the body's relaxation response.
- Improved Sleep: Sound baths can facilitate a deep sense of relaxation, making it easier for individuals to fall asleep and enjoy more restful sleep.
- Enhanced Meditation: Many people use sound baths as a meditation aid. The vibrations and sounds can help participants achieve a deeper meditative state and increased mindfulness.
- Balancing Energy: Sound therapy is believed to help balance the body's energy centers, known as chakras, which can promote physical and emotional well-being.
- Emotional Release: Some individuals experience emotional release during a sound bath session, allowing them to release pent-up emotions and achieve a sense of emotional catharsis.
- Pain Relief: Sound therapy has been reported to alleviate physical pain and discomfort, although it may not be a substitute for medical treatment.
- Increased Creativity and Clarity: Participants often describe heightened creativity and mental clarity following a sound bath.
- Enhanced Self-Awareness: The meditative and introspective nature of sound baths can help individuals gain insights into themselves and their inner thoughts and feelings.
Group Sound Bath
Immerse yourself in the transformative experience of our weekly group sound baths. Elevate your well-being as soothing vibrations wash over you, promoting relaxation, reducing stress, and fostering a sense of inner harmony. Drop in to discover the healing benefits of sound and embark on a journey towards greater peace and balance.
One On One
Indulge in the Bliss of a Personalized One-on-One Soundbath Experience: Embark on a journey of tranquility and rejuvenation with a private one-on-one sound bath session. In these exclusive sessions, I tailor each experience to meet your unique needs and intentions. By focusing on the chakra correlated to your specific needs, the session becomes a personalized exploration of balance and harmony. My ultimate goal is to guide your body from a state of fight or flight to a restful and receptive state. Imagine a sound bath as a massage for your nervous system. Through this intimate and tailored one-on-one journey, you'll discover the transformative power of sound, unlocking a profound sense of well-being and relaxation. Join me in creating a sanctuary for your mind, body, and spirit through the secrets of sound. Book your private sound bath experience and embrace the harmonious path to inner peace and holistic healing
Workplace Wellness
Boost Workplace Wellness with a Tailored Team Sound Bath Experience:
Enhance your team's well-being and foster a harmonious work environment with our Private Team Sound Bath service, accommodating groups of up to 20 individuals. Whether hosted at your workplace or in our studio, immerse your team in the restorative sounds of crystal bowls tuned to 432hz, chimes, rainsticks, and gongs.
Main Services
Sound healing Offerings
Classes offered weekly
45 mins | $35
Individual One on One
Sessions starting at 30 min | $88
Private events offered starting at
45 min up to 10 guests | $333
+$35 for each additional guest
Client Love
“I have been working with Carrie for the last year. Her sound healing has done wonders for my stress and PTSD. I can fall asleep better and feel better rested when I wake up. I feel so much calmer coming out of a session and always feel like I can focus better. It's become a weekly part of my self-care regimen.”
-Dr. Ren
“Carrie is a wonderful healer. Her Sound Baths are magical and healing. I have experienced several of her practices and each time I feel a deeper connection into my wellness journey. ”
- Andrea Waters
“2023 was a very difficult year. Being a single mom and business owner, life seemed very overwhelming. I was introduced to Carrie and her sound bath practice, through a mutual friend. My first experience was rather interesting, I had never been involved in any spiritual, homeopathic therapy ever. My session was very uneasy at first, parts of my body were being woken up by sound bath healing and that night, was the first night in weeks I could actually sleep through the night. As sessions progressed, by body eased into the rhythmic vibrations of the sound and it's healing process. I definitely felt the difference if I skipped sessions. Carrie is a very kind and nurturing soul, she great at what she does and her aura is genuine and dedicated to healing others. Thank you Carrie for helping our souls heal.”
- Stella
Call: 562.833.3505
Email: carrietrinidad2@gmail.com
